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ЭТО СПОСОБ НАУЧИТЬСЯ БЫТЬ В ДИАЛОГЕ С СОБОЙ,
НЕ ОБМАНЫВАТЬ СЕБЯ,
БЫТЬ НА СВОЕЙ СТОРОНЕ,
НЕ НАКАЗЫВАТЬ СЕБЯ,
СЛУШАТЬ СВОЙ ВНУТРЕННИЙ ГОЛОС.
НЕ ОБМАНЫВАТЬ СЕБЯ,
БЫТЬ НА СВОЕЙ СТОРОНЕ,
НЕ НАКАЗЫВАТЬ СЕБЯ,
СЛУШАТЬ СВОЙ ВНУТРЕННИЙ ГОЛОС.
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Домашнее задание или вопросы вы задаёте в боте и я лично вам отвечаю.
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Разбираем и учимся отслеживать у себя 11 когнитивных искажений и трансформировать их.
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Ещё 4 дня мы говорим про:
- Зоны психологической силы и уязвимости
- Зависимость от одобрения
- Зависимость от любви
- Самооценку
ТЕМЫ
02
Nicholas rose to prominence among the saints because he was the patron of so many groups. By about 1200, explained University of Manitoba historian Gerry Bowler, author of Santa Claus: A Biography, he became known as a patron of children.
NAME OF THE STEP
03
Nicholas rose to prominence among the saints because he was the patron of so many groups. By about 1200, explained University of Manitoba historian Gerry Bowler, author of Santa Claus: A Biography, he became known as a patron of children.
NAME OF THE STEP
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Nicholas rose to prominence among the saints because he was the patron of so many groups. By about 1200, explained University of Manitoba historian Gerry Bowler, author of Santa Claus: A Biography, he became known as a patron of children.
12:00
Activity №1
Nicholas rose to prominence among the saints because he was the patron of so many groups. By about 1200, explained University of Manitoba historian Gerry Bowler, author of Santa Claus: A Biography, he became known as a patron of children.
13:00
Activity №2
Nicholas rose to prominence among the saints because he was the patron of so many groups. By about 1200, explained University of Manitoba historian Gerry Bowler, author of Santa Claus: A Biography, he became known as a patron of children.
14:00
Activity №3
Nicholas rose to prominence among the saints because he was the patron of so many groups. By about 1200, explained University of Manitoba historian Gerry Bowler, author of Santa Claus: A Biography, he became known as a patron of children.
15:00
Activity №4
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IN THE NETHERLANDS, KIDS AND FAMILIES SIMPLY REFUSED TO GIVE UP ST. NICHOLAS AS A GIFT BRINGER. THEY BROUGHT SINTERKLAAS WITH THEM TO NEW WORLD COLONIES, WHERE THE LEGENDS OF THE SHAGGY AND SCARY GERMANIC GIFT BRINGERS ALSO ENDURED.
In the Netherlands, kids and families simply refused to give up St. Nicholas as a gift bringer. They brought Sinterklaas with them to New World colonies, where the legends of the shaggy and scary Germanic gift bringers also endured.
But in early America Christmas wasn't much like the modern holiday.
But in early America Christmas wasn't much like the modern holiday.
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Every December 6, the faithful celebrate St. Nicholas Day in cities all over the world, with the largest ones taking place in Europe. Images of St. Nicholas vary considerably, but none of them look much like the red-cheeked, white-bearded old man seen everywhere today. One of the most compelling views of the real St. Nick, who lived in the third and fourth centuries, was created not by ancient artists but by using modern forensic facial reconstruction.
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Every December 6, the faithful celebrate St. Nicholas Day in cities all over the world, with the largest ones taking place in Europe. Images of St. Nicholas vary considerably, but none of them look much like the red-cheeked, white-bearded old man seen everywhere today. One of the most compelling views of the real St. Nick, who lived in the third and fourth centuries, was created not by ancient artists but by using modern forensic facial reconstruction.
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